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How often to defrag when using an image-based backup application

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I have a couple of servers that are reaching around 30% fragmentation but they are being backed up by ShadowProtect and taking incremental backups every hour. I know that best practices according to ShadowProtect state not to defrag the HD because it will basically create a new full backup. If this is done then I will have to ship a roundtrip device off to allow the new backup image to sync with the cloud.

At what percentage point would you all recommend defraging these servers?

30% , 35%, 40%?

-Eric


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